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Health & Wellbeing

Health & Wellbeing

The Body Experts: Why Do I Have Period Clots?

Seeing period clots can be alarming, but just like how our bodies and minds are totally unique, periods will differ from woman...

Health & Wellbeing

Spacemasks: 5 Super-Galactic Ways To Use Them

Self-heating eye masks are the latest wellness trend to catch our attention. Recently nominated for a Vogue Beauty Award, Spacemasks contain essence...

Health & Wellbeing

What Is Recurrent Thrush?

If you’re the owner of a vagina, you’ll know that dealing with a bout of thrush at some point during life is...

Health & Wellbeing

The Body Experts: Help, How Do I Know If I Am Pregnant?

So your period is late, seems light or short, or maybe doesn’t show up at all, does that automatically mean you’re pregnant? There...

Health & Wellbeing

Spacemasks 101: What’s The Deal With Mindfulness Masks?

The concept of mindfulness has been around for a while now, but some suggestions of how to work it into your daily...

Health & Wellbeing

The Body Experts: Can Orgasms Help Period Pain?

Yes, Yes, Yes! Orgasms can be yell-from-the-rooftops amazing, but it’s not just the pleasure factor that makes them really great; did you...

Health & Wellbeing

What It’s Like To Live With An Ostomy Bag

You really can’t beat sharing stories to make you feel like you’re not alone in a situation – we can all identify with a bit...

Health & Wellbeing

The Body Experts: What Is The Pelvic Floor?

The pelvic floor is a vital, yet often ignored part of the female body – getting to know yours and learning how...

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