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Tag: PMS


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Health & Wellbeing

The Ultimate Yoga Poses To Help Your Periods

Exercise might be the last thing on your mind when you’ve got your period, but some gentle yoga will relieve your aches...

Health & Wellbeing

4 Healthy Reasons For Eating Pumpkin RN

Sure, carving up a Halloween lantern is all kinds of fun, but don’t forget about *actually* eating a pumpkin this year. Whether...

Health & Wellbeing

#TabooTuesday: Everything You NTK About Vulval Cancer

Women’s health is something we care about deeply at Pink Parcel. From PMS to sore nipples to cancer, there’s nothing we won’t...

Health & Wellbeing

Do You Have The Gene That Gives Women Extreme PMS?

Mood swings, fatigue, acne, joint pain, not to mention the cramps and actual bleeding – periods are a ball, aren’t they? Up...

Health & Wellbeing

7 Ways To Boost Your Mood When PMS Is Winning

Got the PMS blues? Besides trying to find a bed full of puppies to lie in and ALL THE PIZZA, we’ve discovered some...

Health & Wellbeing

Is It PMS Or Am I Actually Depressed?

Feeling down? It could be a classic case of PMS sadness (feeling tired, low and negative in the days before you get your...

Period Tips, Help & Advice

How To Stay Calm When Your PMS If Off The Scale!

Whether it’s someone pushing in front of you in a queue or the kids leaving wet towels all over the bathroom again,...

Health & Wellbeing

5 Reasons Crying Is Good For You

Some women never experience the highs and lows that is PMS, and if you’re one of those, count yourself lucky. For others, monthly tears...

Period Tips, Help & Advice

6 Easy Ways To Beat The Dreaded PMS Bloat *Re-buttons Jeans*

Your jeans suddenly feel tight and you’re burping more than Aunty Ethel after a big Sunday lunch – the bloat is back....

Health & Wellbeing

33 Thoughts You Have On A Ridiculously Lazy Weekend

Because sometimes, next-level lazy is the only way to spend a weekend… 1. What day is it, even? 2. It’s official. I’m...

Health & Wellbeing

It Happened To Me: My PMS Ruined My Relationship

Ah, you really can’t beat sharing stories to make you feel like you’re not alone in a situation – we can all identify with a...

Health & Wellbeing

Suffer From Severe PMS? Therapy Could Be The Answer

The lead up to your period can be a tricky one. An easy one. An unremarkable one. A total sh*tshow in which...

Health & Wellbeing

We Need To Talk About PMS

Premenstrual Syndrome (PMS), feeling ‘hormonal’, an attack of the crazies. Whatever you call it, we all know that the monthly rollercoaster that...

Health & Wellbeing

Could A Vitamin K Injection Help Period Cramps?

Research has shown an injection of vitamin K could help reduce period pains. For many years, injecting vitamin K in a specific acupuncture...

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