Select your country

Health & Wellbeing / Ali Horsfall

Cravings Corner! For When You Want To Eat Berry Bowls

As the dark mornings draw in, give your early starts a boost by making a breakfast smoothie bowl. Not only do these creations look beyond beautiful (hello Insta feed), but you’ll be packing tons of nutrients into your breakfast too. This week, we’re trying out a raspberry and beetroot bowl…we’re all about the red vibes RN.

 

Raspberry and Beetroot smoothie

RaspberryBeetroot_Recipe3

Ingredients

  •      1/2 cup frozen raspberries
  •      1/2 frozen banana
  •      1/2 teaspoon maca powder
  •      1/4 cup almond milk (or your choice of milk)
  •      1/4 cup beetroot juice (the juice of one large beetroot)
  •      1/2 cup spinach (optional but amazing and you won’t taste it at all)
  •      1/2 cup rolled oats (for the added nutrients and to stay full until lunchtime)

How to make

  •   Blend all the smoothie ingredients in a blender
  •   Place in a smoothie bowl
  •   Top with the toppings

 

Recipe and photography shared by alphafoodie.com

If you haven’t signed up to Pink Parcel yet, it’s time to start enjoying your period! Subscribe here and you’ll have everything you need (and want) sent directly to your door.


You might also like...


Health & Wellbeing

Everything You NTK About Oestrogen & Progesterone

When it comes to essential hormones – the two super-important whoppers for women are oestrogen and progesterone. It’s likely you’ve seen and...

Health & Wellbeing

The Body Experts: Get To Know Your Gut

Sure, it’s not the most exciting bit of our body to take care of, but looking after our digestive system and keeping...

Health & Wellbeing

What’s The Deal With Our Dreams

Whether you dream all night, every night, or just once in a while, our sleepy-time stories can be all kinds of entertaining...

Health & Wellbeing

Plant Life: Foliage For Every Room

Having pretty plants indoors is the easiest way to feed your soul. House plants breathe life into the home and inject a...

X
chevron-right instagram twitter facebook-f snapchat youtube pintrest Magnifing glass User icon Envelope icon