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Tag: hormones

hormones

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Health & Wellbeing

What’s My Period Flow Telling Me? Ask The Body Experts

Without stating the obvious, a period is the most visible, outward sign of a functioning menstrual cycle (like, duh). But along with...

Health & Wellbeing

Why Has My Sex Drive Gone? Ask The Body Experts

Libido, or sex drive as it’s more commonly known, is the magical mojo that governs lust, desire and the urge to reproduce...

Periods

What Is PMS And How Do I Handle It?

PMS is officially known as Premenstrual Syndrome. Unofficially though, you may know it as: “my period is about to start and I...

Periods

Coming Off The Pill Messed With My Mental Health

You really can’t beat sharing stories to make you feel like you’re not alone in a situation – we can all identify with a bit...

Health & Wellbeing

Polycystic Ovary Syndrome: Ask The Body Experts

Polycystic ovary syndrome can affect any woman at any time, usually during their late teens and early twenties. Not all symptoms are the...

Periods

Bleeding Between Periods: Ask The Body Experts

Bleeding between periods is known as spotting and can occur for a number of reasons. Often, spotting is nothing to worry about, but occasionally...

Periods

Is Your Period Giving You Anxiety?

Do you ever find yourself having a really anxious moment and not understanding why? It could be that your period is causing...

Health & Wellbeing

Everything You NTK About Oestrogen & Progesterone

When it comes to essential hormones – the two super-important whoppers for women are oestrogen and progesterone. It’s likely you’ve seen and...

Health & Wellbeing

Let’s Talk About Nipple Care

We beautify our faces, work-out our bodies and make sure our vaginas are healthy, but how often do you give your nipples...

Beauty

Switch Up Your Skincare To Suit Your Menstrual Cycle

If you haven’t already noticed, periods can play havoc with your skin. We’re talking brutal breakouts one day and prune-like dry patches...

Health & Wellbeing

Surprising Things That Happen During Your Menstrual Cycle

When it comes to our periods, tummy cramps, tender boobs and a teary mood are things we expect as standard. But did...

Health & Wellbeing

#TabooTuesday: How Can PCOS Affect My Fertility?

Whether you’re wanting a baby now, sometime soon or indeed *ever*, it goes without saying that fertility is an important part of...

Health & Wellbeing

*These* Few Days In Your Cycle Are The Ones To Get Brainy About

“The Big O” is your body shouting, “Alrighhty lady, I’m super-fertile.” If you assumed the day you get your period is the...

Beauty

Secrets Of A Hair Care Expert: How To Show Your Locks Some Love

Whether you’ve got a trailing mane or a sharp pixie crop, your hair deserves as much TLC as the rest of your bod....

Periods

Pink Parcel Period Talk: Four Women Talk Period Cravings

Wouldn’t it be easier if we were all more open about the perfectly normal bodily function we experience each month? We think...

Periods

Seriously, Your Period Could Be Making You Clumsy

Do you sometimes find yourself bumping into things at certain times of the month? It may be that your period is bringing out...

Health & Wellbeing

Period Pick–Me Up: Reviving Reformer Pilates

We’re all for trying out new things at PP, especially when it comes to keeping fit. The most common reason for giving...

Health & Wellbeing

Period Pick-Me-Up: Pelvic Floor Exerciser

We train our bodies and we exercise our minds, but did you know that *down there* can benefit from a workout too?...

Health & Wellbeing

Feeling Sluggish? Try These 8 Instant Energy Boosters

Energy levels can dip significantly during your menstrual cycle. While on your period you can feel a tad sluggish due to low...

Periods

The Big Reasons To Smile When You Get Your Period (Yes, Seriously)

From weight loss and better sex to guilt-free food binges, here’s the proof that your period is actually a reason to smile…...

Periods

30 Thoughts You Have When Your Period Spots Take Over

Because those darn period spots are never welcome…. 1. Erhmm. WTF is going on with my skin. 2. It’s all kinds of...

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