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Tag: hormones

hormones

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Health & Wellbeing

The Body Experts: The Facts On Polycystic Ovary Syndrome

Polycystic ovary syndrome can affect any woman at any time, usually during their late teens and early twenties. Not all symptoms are the...

Period Tips, Help & Advice

The Body Experts: All About Bleeding Between Periods

Bleeding between periods is known as spotting and can occur for a number of reasons. Often, spotting is nothing to worry about, but occasionally...

Period Tips, Help & Advice

Is Your Period Giving You Anxiety?

Do you ever find yourself having a really anxious moment and not understanding why? It could be that your period is causing...

Health & Wellbeing

Everything You NTK About Oestrogen & Progesterone

When it comes to essential hormones – the two super-important whoppers for women are oestrogen and progesterone. It’s likely you’ve seen and...

Health & Wellbeing

Let’s Talk About Nipple Care

We beautify our faces, work-out our bodies and make sure our vaginas are healthy, but how often do you give your nipples...

Beauty

Switch Up Your Skincare To Suit Your Menstrual Cycle

If you haven’t already noticed, periods can play havoc with your skin. We’re talking brutal breakouts one day and prune-like dry patches...

Period Tips, Help & Advice

The Body Experts: Facts To Know About Your Period Flow

Without stating the obvious, a period is the most visible, outward sign of a functioning menstrual cycle (like, duh). But along with...

Health & Wellbeing

The Body Experts: Are Hormones Killing Your Libido?

Libido, or sex drive as it’s more commonly known, is the magical mojo that governs lust, desire and the urge to reproduce...

Health & Wellbeing

Surprising Things That Happen During Your Menstrual Cycle

When it comes to our periods, tummy cramps, tender boobs and a teary mood are things we expect as standard. But did...

Health & Wellbeing

#TabooTuesday: How Can PCOS Affect My Fertility?

Whether you’re wanting a baby now, sometime soon or indeed *ever*, it goes without saying that fertility is an important part of...

Period Tips, Help & Advice

How Coming Off The Pill Messed With My Mental Health

Ah, you really can’t beat sharing stories to make you feel like you’re not alone in a situation – we can all identify with a...

Health & Wellbeing

*These* Few Days In Your Cycle Are The Ones To Get Brainy About

In a nutshell, “The Big O” is your body shouting, “Alrighhty lady, I’m super-fertile.” If you assumed the day you get your...

Beauty

Secrets Of A Hair Care Expert: How To Show Your Locks Some Love

Whether you’ve got a trailing mane or a sharp pixie crop, your hair deserves as much TLC as the rest of your bod....

Period Tips, Help & Advice

Pink Parcel Period Talk: Four Women Talk Period Cravings

Wouldn’t it be easier if we were all more open about the perfectly normal bodily function we experience each month? We think...

Period Tips, Help & Advice

Seriously, Your Period Could Be Making You Clumsy

Do you sometimes find yourself bumping into things at certain times of the month? It may be that your period is bringing out...

Health & Wellbeing

Period Pick–Me Up: Reviving Reformer Pilates

We’re all for trying out new things at PP, especially when it comes to keeping fit. The most common reason for giving...

Health & Wellbeing

Period Pick-Me-Up: Pelvic Floor Exerciser

We train our bodies and we exercise our minds, but did you know that *down there* can benefit from a workout too?...

Health & Wellbeing

Feeling Sluggish? Try These 8 Instant Energy Boosters

Energy levels can dip significantly during your menstrual cycle. While on your period you can feel a tad sluggish due to low...

Period Tips, Help & Advice

The Big Reasons To Smile When You Get Your Period (Yes, Seriously)

From weight loss and better sex to guilt-free food binges, here’s the proof that your period is actually a reason to smile…...

Period Tips, Help & Advice

30 Thoughts You Have When Your Period Spots Take Over

Because those darn period spots are never welcome…. 1. Erhmm. WTF is going on with my skin. 2. It’s all kinds of...

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