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Tag: alternative remedies

alternative remedies

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Periods

Which Teas Help With PMS Symptoms?

Do you suffer when your period’s due? We know, it’s the worst, but what if we told you to sit back, relax and...

Health & Wellbeing

Spacemasks: 5 Super-Galactic Ways To Use Them

Self-heating eye masks are the latest wellness trend to catch our attention. Recently nominated for a Vogue Beauty Award, Spacemasks contain essence...

Beauty

The Superfood Solutions To Sort Your Skin

For PMS skin, hormone-related spots or ongoing acne, you don’t always have to reach for chemical loaded products to sort your skin...

Health & Wellbeing

*This* Is The Latest Wellness Trend You Need To Try

Wellness has never been such a big deal. From clean sleep techniques and self-care weekenders, to crystal healing and hormone tracking, we...

Beauty

The Body Benefits Of Peppermint

When it comes to picking plant life with multi-beneficial properties, peppermint presses all the buttons. This common garden herb with its fresh,...

Beauty

The Body Benefits Of Coffee

Some of us can’t start our day without a steaming mug of coffee. It shakes off the leftover sleep and gives us...

Health & Wellbeing

These Scents Help With Your Menstrual Cycle Moods

  Periods can be a right pain – and we’re not just talking about the cramps. At Pink Parcel, we’re always looking...

Health & Wellbeing

These Therapy Balms Help Put You In Your Dream Mood

  Whether you’re into holistic healing, or keep away from the wellness trends that are hot RN, there’s no denying that aromatherapy...

Health & Wellbeing

12 Cool Ways To Get More Lemons In Your Life

You know the saying; when life gives you lemons, make frickin’ lemonade. But that’s not all you can do with this fabulously...

Health & Wellbeing

This Healthy Wellness Tea Has All The Power Of Coffee

It’s 6:30am and you stumble into the kitchen. You clumsily miss the light switch, jab your hip on that counter corner AGAIN...

Beauty

Why Green Tea Is The Beauty World’s Next Big Skincare Ingredient

Green tea has long been hailed as a super-healthy elixir thanks to its arsenal of ingredients, from B vitamins and naturally occurring...

Health & Wellbeing

Period Yoga – The Ultimate Yoga Poses To Help Your Periods

Exercise might be the last thing on your mind when you’ve got your period, but some gentle yoga will relieve your aches...

Health & Wellbeing

The 5 Signs You Need More Self-Love In Your Life

Sure, taking care of yourself involves a body scrub, sorting out your toe nails and deploying a much-needed hair mask, but it...

Health & Wellbeing

Cravings Corner: For When You Want To Eat Wellness Bowls

Why is it that eating from a bowl feels a whole lot more comforting than off a boring flat plate? And it’s not just porridge...

Health & Wellbeing

Period Pick–Me Up: Hormone Re-Balancing Reflexology

Have you ever taken time off work, trotted to the doctors, waited half an hour in the waiting room only to leave...

Health & Wellbeing

So You Think You Know *Everything* About Coconut Oil?

We get it. You know about coconut oil. You cook with it because you know it’s healthier. You use it on your...

Periods

Suffering With Painful Periods? Here Are 4 Things To Try

Periods and pain go hand in hand for many of us. It’s thought that approximately half of all adult women experience pain...

Health & Wellbeing

10 Orgasm Facts – And Why They’re Aaaah-mazing For Periods

Yes! Yes! YEEEES! If you’re yet to celebrate National Orgasm Day (July 31st) by getting your rocks off, our ahhhh-mazing orgasm facts...

Periods

All About Ayurveda And How It Can Help Periods

If you’ve heard of Ayurvedic medicine, but haven’t the foggiest what it is or how it *actually* works, we give you the...

Health & Wellbeing

Beat PMS With The Help Of Your Summer Health Kick!

If you’re irritable, tired and doubled over with cramps, it’s easy to reach for the comfort food. Trust us, we know. Sometimes...

Periods

Common Period Problems – And How To Deal With Them Like A Boss

We’ve all leaked onto a chair, down the leg or through the jeans, right? We’ve also all had tummy gurgles in the middle of a meeting...

Health & Wellbeing

Period Pick-Me-Up: Pelvic Floor Exerciser

We train our bodies and we exercise our minds, but did you know that *down there* can benefit from a workout too?...

Health & Wellbeing

Get PMS Headaches? Here’s How To Give Them The Finger!

Suffering from a crippling PMS headache? Here are seven ways to help get rid of those mind-bending pains… Have Sex You might...

Health & Wellbeing

Cactus Water: Why We’re Going Crazy For This Buzzy New Drink

First we were coo-ing over coconut water, then it was cool to wet your whistle with watermelon juice. Now, it’s cactus water...

Health & Wellbeing

Period Pick-Me-Up: Mind-Balancing Floatation Tank

Ever find your hormones cause your mood to crash and your brain to fog up? If you feel like you need to...

Periods

Here’s How The Wellness Pros Deal With Their Periods

They’re experts in their fields, but how do the health and fitness gurus deal with periods? Here, five of our favourite wellness warriors...

Health & Wellbeing

What You NTK About Matcha *Yep It’s Still A Thing*

Whether you’re mad about matcha, or yet to even try it, you can’t escape this cult wellness ingredient – it’s *everywhere*. But...

Periods

Suffering From PMS? Here Are 6 Alternative Ways To Deal

Whether it’s intense weepiness, sore boobs or horrible bloating, PMS affects everyone in different ways. While conventional medicine – such as the...

Beauty

Purple Is The New Black: The Healing Properties Of Hibiscus

Sponsored by The London Tea Company What do you think of when you hear the word ‘hibiscus’? Do you think exotic jungle...

Beauty

10 Aromatherapy Oils That Help Beat PMS

If PMS pretty much ruins your life on the run up to your period, we’ve got good news for you – now...

Health & Wellbeing

Period Pick-Me-Up: Endorphin Boosting Bootcamp

Can working out really make you feel better when you’ve got PMS? This week PP took a class at the new Barry’s...

Beauty

All About Charcoal And Why It’s Good For PMS Skin

If you’ve not noticed charcoal causing a big ol’ buzz in the beauty world, you must have been living under a rock...

Health & Wellbeing

Glow Pops: You Need These Superfood Lollipops In Your Life

Glow pops are *the* most lickable, instagramable way to get a pop of nutrients – with minimal effort too. You just blend...

Periods

#TabooTuesday: What’s The Deal With Ovulation Pain?

We’re all in the know about period pain, but some women also experience painful twinges mid-month, around the time of ovulation – when...

Health & Wellbeing

10 Foods That Can Boost Your Iron Levels Naturally

Long or heavy periods suck for a heap of practical reasons, but if you’re bleeding heavily every month, there’s also a chance...

Health & Wellbeing

The Ultimate Health Booster: Pomegranate Lassi With Chilli Powder

If you’re yet to fall in love with lassis – the sweet or savoury creamy yoghurt drinks from India – you’re about...

Health & Wellbeing

Time For Tea? 8 Reasons Why We Always Love A Cuppa

Whether you’re reading this from your desk, the sofa or from under a duvet, chances are there’s a cup of tea in reaching...

Health & Wellbeing

7 Reasons Why We Really Love Watermelon

Sun’s out, melons out. Now there’s a mantra we can get behind. Around the time of your period, picking the right things...

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