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Periods / Eva Caiden

#TabooTuesday: How to Prevent a Bad Smell on Your Period

As the weather warms up and we all get a bit sweatier, not only are you checking your armpits for BO when no-one’s looking, but you might be worried about smelling ‘down there’ too – especially when you’ve got your period. But should you be?

Today, Pink Parcel’s resident doctor, Dr Yasmin Walters tells us the best way to prevent a bad smell on your period.

Is it normal to smell different on your period?

“Yes, your body changes throughout your menstrual cycle. As well as discharge changing and boobs getting bigger or smaller, your natural ‘fragrance’ might also be different. This is because your body produces different hormones that change the discharge, including its smell. This is totally normal and to be expected though. The blood you see on your period is the lining of your womb and this is obviously different from the usual discharge you will have, so it’s only natural it’ll smell a little different.”

What’s the best way to keep your ladybits fresh?

“Washing with clean water in the shower is all you really need. If you feel you need a bit of extra help with staying fresh, feminine wipes and sprays can help. They are pH neutral so won’t upset your natural balance or lead to further problems (like thrush).  It’s vital you avoid harsh, perfumed soaps, so not to provoke thrush or other infections – which could leave you even smellier and sore.”

Will anyone else smell you?

“While you may feel that you smell, don’t worry. Everyone feels like this from time to time and more than likely that no one but you can actually smell anything. The best advice is to wash regularly, keep cool and be confident! Your scent is unique and part of being a woman. Don’t be ashamed of it!”

What are the signs that something’s wrong?

“A very strong, unpleasant smell that is different from anything you’ve had before, pain, or change in weeing habits. You are the best expert on your own body. If you’ve got any suspicions or concerns, head to your doctor, they’ll either be able to put your mind at rest, or do the right tests and give you the treatment you need.”

If you haven’t signed up to Pink Parcel yet, it’s time to start enjoying your period! Subscribe here and you’ll have everything you need (and want) sent directly to your door.


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