Select your country

Health & Wellbeing / Ali Horsfall

Cravings Corner! For When You Want To Eat Berry Bowls

As the dark mornings draw in, give your early starts a boost by making a breakfast smoothie bowl. Not only do these creations look beyond beautiful (hello Insta feed), but you’ll be packing tons of nutrients into your breakfast too. This week, we’re trying out a raspberry and beetroot bowl…we’re all about the red vibes RN.

 

Raspberry and Beetroot smoothie

RaspberryBeetroot_Recipe3

Ingredients

  •      1/2 cup frozen raspberries
  •      1/2 frozen banana
  •      1/2 teaspoon maca powder
  •      1/4 cup almond milk (or your choice of milk)
  •      1/4 cup beetroot juice (the juice of one large beetroot)
  •      1/2 cup spinach (optional but amazing and you won’t taste it at all)
  •      1/2 cup rolled oats (for the added nutrients and to stay full until lunchtime)

How to make

  •   Blend all the smoothie ingredients in a blender
  •   Place in a smoothie bowl
  •   Top with the toppings

 

Recipe and photography shared by alphafoodie.com

If you haven’t signed up to Pink Parcel yet, it’s time to start enjoying your period! Subscribe here and you’ll have everything you need (and want) sent directly to your door.

Tags:

You might also like...


Health & Wellbeing

Two Tampons Stuck Inside: What Happens If You Put Two Tampons In?

Life is busy and let’s face it, keeping on top of everyday to-do lists means that sometimes you can find yourself forgetting...

Beauty

Adult Acne: Ask The Body Experts

We all have occasional breakouts, and it’s super-common to get more pimples around the time of your period, but if you suffer...

Health & Wellbeing

10 Iron-Rich Foods To Eat On Your Period

Long or heavy periods suck for a heap of practical reasons, but if you’re bleeding heavily every month, there’s also a chance...

Health & Wellbeing

Postnatal Depression: Ask The Body Experts

According to the NHS, postnatal depression affects more than one in every 10 women within a year of giving birth. It can...

X
chevron-right instagram twitter facebook-f snapchat youtube pintrest Magnifing glass User icon Envelope icon